The Best Weight Loss Advice Ever!
“I have been doing Weight Watchers for almost a year now. I was at an unbearable weight and knew I needed help. Weight Watchers was offered at Riverside Medical Center, and I was able to participate during my lunch. I thought this was the perfect opportunity to begin my weight loss. As of my weigh in this week, I am down 55 pounds. I am feeling so much better and feel more positive about losing more. There are always challenges, but there is always the opportunity to start fresh the next day. Weight watchers provided a code for online support that is wonderful. It helps track food and provides points for food for their smart point system. Being accountable for intake is critical and makes me aware of my food consumption. It’s not always easy, but shopping for smaller size clothing is always a great incentive.”
— Mary Kleinert, the departmental secretary of environmental services at Riverside who has lost more than 55 poundsRead More